Individual sex therapy, gilbert, az
Life in Gilbert is full of growth and opportunity, yet many people still find themselves struggling privately with intimacy concerns, anxiety, or shame around sex. You may appear confident on the outside, but inside feel disconnected from your body, unsure how to communicate your needs, or weighed down by past experiences. At The Connection Couch, Holly Nelson offers individual sex therapy in Gilbert as a private, supportive space where you can explore these challenges and begin creating the intimate life you truly want.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and an AASECT Sex Therapist (in training). She works with adults who are facing issues such as painful sex, sexual trauma, low desire, performance anxiety, and shame rooted in cultural or religious messaging. Whether you’re hoping to reclaim pleasure, strengthen your sense of sexual identity, or simply feel more at ease in your own skin, Holly tailors therapy to meet your unique goals.
Her approach is collaborative and deeply compassionate. Holly integrates EMDR to help process past pain and reduce triggers, while also using sex therapy strategies that support nervous system regulation, healthy communication, and body confidence. Every session is designed to move at your pace, with your safety and comfort guiding the process.
If you’re looking for individual sex therapy in Gilbert, or want to work with a discreet, experienced therapist who understands both the emotional and physical aspects of intimacy, contact Holly today to schedule a consultation.
online sex therapy gilbert, arizona
Couples sex therapy in gilbert, az
Even in a thriving community like Gilbert, it’s normal for couples to go through seasons of distance, frustration, or intimacy struggles. You may love each other deeply yet feel like you’re speaking different languages when it comes to sex and connection. At The Connection Couch, Holly Nelson offers couples sex therapy in Gilbert to help partners move past stuck patterns, rebuild trust, and discover intimacy that feels safe, authentic, and enjoyable for both of you.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and AASECT Sex Therapist (in training). She works with couples facing a wide range of challenges, including mismatched desire, painful or avoided sex, lingering shame from past experiences, trauma, and those who are wanting to open their relationship. Many couples seek Holly’s support because they want to communicate openly about sex without fighting, learn new ways to connect, and experience closeness without pressure or fear.
Her work is grounded in Emotionally Focused Therapy (EFT), which helps couples identify negative cycles and create a secure bond. Holly also weaves in EMDR and sex therapy interventions like sensate focus to process past hurts, regulate the nervous system, and make intimacy feel accessible again. Sessions are tailored to your relationship’s unique needs and always paced with compassion and respect.
If you and your partner are looking for couples sex therapy in Gilbert, or want to work with a therapist who understands the delicate balance between emotional and physical intimacy, reach out today to schedule a consultation with Holly.
Sexual trauma therapy in gilbert, az
Gilbert is a vibrant and family-focused community, yet many people here quietly carry the weight of sexual trauma. Past experiences — whether childhood abuse, assault, or unhealthy relationship dynamics — can leave lasting impacts on how you feel in your body, how you connect with others, and how safe you feel with intimacy. At The Connection Couch, Holly Nelson offers sexual trauma therapy in Gilbert as a private, compassionate space to begin releasing shame, working through triggers, and finding a path back to safety and self-trust.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and AASECT Sex Therapist (in training). She specializes in working with adults whose past trauma affects their present relationships, confidence, and sexual well-being. Many clients seek Holly’s support to reduce anxiety during intimacy, quiet intrusive memories, rebuild body trust, and discover that pleasure can exist without fear.
Her approach is grounded in trauma-informed care and attachment theory. Holly integrates EMDR to help clients gently process traumatic experiences and reduce emotional and physical triggers, while also weaving in sex therapy strategies that support nervous system regulation, body confidence, and sexual empowerment. Therapy is always paced with compassion and respect for your boundaries — healing happens step by step, at a rhythm that feels safe for you.
If you’re seeking sexual trauma therapy in Gilbert, or want to work with a skilled and discreet therapist who understands the intersection of trauma and intimacy, reach out today to schedule a consultation.